McDowell Fitness Center
Overview | Services | Exercise Classes | Memberships | Staff
Exercise Classes
All Classes are included in the Membership Price and are 1 hour unless noted differently.
| FALL2007 |
Class |
Time |
Instructor |
| Monday |
|
|
|
| |
Forever Fit (Seniors) |
11:00 am |
Darla |
| |
Pilates on Ball |
5:15 pm |
Brandi |
| |
Yoga |
6:15 pm |
Mary Sue |
| Tuesday |
|
|
|
| |
Morning Beat |
5:00 am |
Tammy |
| |
Forever Fit |
11:00 am |
Pat |
| Wednesday |
|
|
|
| |
Pilates on Ball |
5:15 pm |
Brandi |
| Thursday |
|
|
|
| |
Morning Beat |
5:00 am |
Tammy |
| |
Forever Fit |
11:00 am |
Darla |
| |
IWCC Tae Kwon Do (2 hrs) |
6:30 pm |
Kelly |
| Friday |
|
|
|
| |
Morning Beat |
5:00 am |
Tammy |
| |
Yoga |
8:00 am |
Mary Sue |
